Top 10 Foods on DriedFoodSG

Top 10 Foods on DriedFoodSG 1. Walnuts Shelled walnuts contain lots of nutritional benefits, with 90% of the phenol found in the skin! Although de-shelled, our walnuts still boast of health benefits that include protection against cardiovascular problems and turning you into a super mind! Walnuts offer high quality fats(omega-3s) to keep your brain flexible…

Do you do Nuthing to your Stubborn FATS?

Do you do Nuthing to your Stubborn FATS? Can eating nuts help burn stubborn fats? You will be amazed when you find out how. Eat nuts, burn fats? Gone are the days when one says snacks, and potato chips comes to mind. In an era where health is wealth, eating clean is in, nuts have…