An extremely versatile bean that has been transformed into delicacies such as tofu, beancurd, bean stick and more, you cannot deny that there must be a reason for it’s prevalent use by people across all continents. Rich in protein, they are commonly used by vegetarians as meat substitute. Their other nutrients are said to prevent disease, help in strengthening bones, and aid digestion. Men need to take note not to over ingest these beans though! They are said to boost the production of female hormones which may have an adverse effect on the male body.
Country of Origin: Canada